Weigh In record (no journal entry) for 01 February 2021
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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853 kcal
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Fat: 23.59g | Prot: 32.20g | Carbs: 136.29g.
Breakfast: Малиновое Варенье, Сырники Домашние, Слабое Кофе с Сахаром. Lunch: Песочное Печенье. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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lifesidorenko's Weight History
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