Weigh In record (no journal entry) for 01 February 2021
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63 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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327 kcal
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Fat: 16.60g | Prot: 11.50g | Carbs: 36.30g.
Breakfast: Nestlé Iogurte Neston, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Apti Coco Ralado sem Açúcar. more...
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steady weight
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AngelaSCS's Weight History
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