Weigh In record (no journal entry) for 01 February 2021
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70.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1185 kcal
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Fat: 56.70g | Prot: 31.50g | Carbs: 132.90g.
Breakfast: Confiserie Firenze Kirsch-Streuselkuchen . Lunch: REWE Salat Nizza. more...
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Losing 1.2 kg a Week
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