Weigh In record (no journal entry) for 01 February 2021
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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252 kcal
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Fat: 10.98g | Prot: 20.55g | Carbs: 17.62g.
Breakfast: Кофе с Молоком и Сахаром, Dr. Korner Хлебцы Гречневые с Витаминами, Natura Сыр Лёгкий Сливочный 16%. more...
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Gaining 0.1 kg a Week
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yavryan.ninel's Weight History
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