Weigh In record (no journal entry) for 01 February 2021
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2174 kcal
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Fat: 136.23g | Prot: 154.23g | Carbs: 80.86g.
Breakfast: Whey Protein. Lunch: Coop Naturaplan Cashewnüsse, Whey Protein. Dinner: Äpfel, Emmi Raclette, Barilla Arrabbiata, Zucchini, Rindfleisch. more...
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Gaining 2.6 kg a Week
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ZHEMS1946SC's Weight History
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