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digital scale acting weird
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123.6 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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2791 kcal
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Fat: 89.21g | Prot: 180.96g | Carbs: 340.27g.
Lunch: 1% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Skippy Creamy Peanut Butter, Dannon Greek Yogurt - Plain, Apples, Bananas, Kale. Dinner: Cooked Lentils, Brown Rice, Ground Beef (Cooked). Snacks/Other: Cooked Lentils, 1% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Bananas, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Spinach, Brown Rice, Cooked Lentils. more...
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3562 kcal
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Exercise:
Bike PM - 30 minutes, Bike AM - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 12.1 kg a Week
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imjinc2k's Weight History
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