Weigh In record (no journal entry) for 01 February 2021
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1360 kcal
|
Fat: 48.91g | Prot: 66.54g | Carbs: 153.33g.
Breakfast: Weetabix Weetabix, Asda Tropical Granola, Cowbelle Lactose Free Semi Skimmed Long Life Milk. Lunch: New York Bagel Plain Bagel, Sainsbury's Wensleydale with Cranberries, Lurpak Lightly Salted Spreadable Butter, Babybel Mini Light Cheese. Dinner: Aldi Pickled Sliced Beetroot, Lamb Curry, Rice with Peas. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis the Dragon's Weight History
|