Weigh In record (no journal entry) for 01 February 2021
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61.6 kg
Lost so far: 26.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1955 kcal
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Fat: 86.49g | Prot: 66.29g | Carbs: 227.72g.
Breakfast: Banane. Lunch: Ikea Köttbullar, Weißer Reis (Gekocht). Dinner: Pizza Selbstgemacht, M-Budget Frischkäse, Migros Semmeli, Sucuk. Snacks/Other: Cailler Milch-Nuss, Sugus Sugus, Schokolade. more...
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Losing 0.7 kg a Week
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