Weigh In record (no journal entry) for 18 March 2009
|
78.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
|
|
1351 kcal
|
Fat: 72.27g | Prot: 88.27g | Carbs: 103.08g.
Breakfast: brown sugar, oatmeal plain, turkey bacon. Lunch: guacamole, chicken burger. Dinner: guacamole, tuna can. Snacks/Other: cashews, fiber one, carrot. more...
|
|
2310 kcal
|
Exercise:
breastfeeding - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|