Weigh In record (no journal entry) for 01 February 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1225 kcal
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Fat: 56.53g | Prot: 59.57g | Carbs: 119.00g.
Breakfast: Brownies cioccolato zucca, Latteria Latte Fresco Parzialmente Scremato. Lunch: Pasticcini, Coop Avocado, Optisana Pane Proteico. Dinner: Lidl Brezel, Sformato di finocchi e salmone. more...
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steady weight
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