maylan05's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
45 kg Lost so far: 8.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
173 kcal Fat: 0.20g | Prot: 5.64g | Carbs: 38.71g.   Breakfast: Putih Telur Matang, Pisang Raja Direbus Matang, Ubi Jalar (Manis). Snacks/Other: Yakult Yakult. more...
Losing 0.1 kg a Week

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maylan05's Weight History


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