Weigh In record (no journal entry) for 01 February 2021
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1356 kcal
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Fat: 58.18g | Prot: 45.89g | Carbs: 160.96g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Philadelphia Kräuter, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Spaghetti Bolognese. Snacks/Other: Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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