Weigh In record (no journal entry) for 01 February 2021
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1208 kcal
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Fat: 32.87g | Prot: 118.05g | Carbs: 99.76g.
Breakfast: Selezione Natura Nocciole Sgusciate, Un Attimo Protein Barretta Cacao, Coop Yogurt Bianco Naturale Magro, Myprotein Impact Whey Protein Mocha. Lunch: Petto di Pollo, Carne. Dinner: Fior di Pasta Fusilli Integrali, Albume d'uovo, Uovo Sodo. Snacks/Other: OK Bio Gallette di Mais, Petto di Pollo, Carne, Carote. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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