Weigh In record (no journal entry) for 01 February 2021
|
101 kg
Lost so far: 4.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
400 kcal
|
Fat: 13.32g | Prot: 23.08g | Carbs: 43.40g.
Elevenses: Stork Country Spread Medium Fat, Guacamole, Future Life Oats & Honey Flavoured Brown Bread , Spar Wild Caught Tuna Italian Style. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|