Weigh In record (no journal entry) for 01 February 2021
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79.4 kg
Lost so far: 13 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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273 kcal
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Fat: 5.85g | Prot: 8.39g | Carbs: 50.83g.
Breakfast: Heidelbeeren, Porridge, Kaffee mit Milch. Lunch: Tomatensuppe, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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