Weigh In record (no journal entry) for 30 October 2013
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2013:
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2239 kcal
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Fat: 83.49g | Prot: 91.31g | Carbs: 290.34g.
Breakfast: Cereal, Soprole Yogurt Next Trozos, Peras. Lunch: Hallulla, Carne, Hellmann's Mayonesa Light, Betarraga, Zanahoria, Patatas Cocidas. Dinner: Maní Tostado en Seco (Salado), Almendras, Hallulla, Colun Queso Gouda Laminado, San Jorge Salame Italiano, Lider Choclo en Granos, Tortilla de Acelga. more...
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2479 kcal
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Exercise:
Eliptica - 1 hour, Desk Work - 8 hours, Shopping - 1 hour, Circuit Training - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
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