Weigh In record (no journal entry) for 01 February 2021
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76.6 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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292 kcal
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Fat: 14.33g | Prot: 16.77g | Carbs: 23.94g.
Breakfast: Coffee, Whole Milk, Boiled Egg, Whole Wheat Bread. more...
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Losing 1.1 kg a Week
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Ira_2525's Weight History
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