Weigh In record (no journal entry) for 01 February 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1527 kcal
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Fat: 70.50g | Prot: 69.08g | Carbs: 151.04g.
Breakfast: Rama Margarine, Wasa Sesam Knäckebrot (30g), Gut & Günstig Bierschinken, Gekochtes Ei. Lunch: Speckwürfel, Milram Kräuterquark, Pellkartoffeln. Dinner: Vitafit Traubensaft. Snacks/Other: Plundergebäck. more...
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steady weight
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Sonne4001's Weight History
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