Weigh In record (no journal entry) for 01 February 2021
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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518 kcal
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Fat: 23.68g | Prot: 37.57g | Carbs: 39.00g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами , Чай, Русское Море Форель Слабосолёная Артезианская, Чай. Lunch: Чай, Epica Йогурт с Манго и Семенами Чиа , Авида Творог 5%, Простоквашино Молоко Отборное 3,5%, Кофе. more...
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Gaining 0.3 kg a Week
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mimsik19's Weight History
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