Weigh In record (no journal entry) for 01 February 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1160 kcal
|
Fat: 47.91g | Prot: 38.87g | Carbs: 144.42g.
Breakfast: French Toast with Butter , Banana. Lunch: Fried Egg, Indomie Mi Keriting Goreng Spesial. Dinner: Champ Siomay. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choconoey's Weight History
|