Weigh In record (no journal entry) for 01 February 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1507 kcal
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Fat: 58.31g | Prot: 76.03g | Carbs: 189.04g.
Breakfast: Coop Yogurt Magro Greco 0%, Cacao in Polvere (non Zuccherato), Caffè Zuccherato, Novi Fondente Nero 72%, Prozis Fiocchi d'avena. Lunch: Olio Extra Vergine di Oliva, Fagiolini Verdi, Coop Mozzarella , Pasta al Sugo di Carne. Dinner: Chiquita Banana, Wasa Pane Integrale, Piselli Cotti (in Scatola). Snacks/Other: Wasa Original, Cacao in Polvere (non Zuccherato), Chiquita Banana. more...
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steady weight
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