Weigh In record (no journal entry) for 01 February 2021
|
72.8 kg
Lost so far: 5.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
836 kcal
|
Fat: 55.75g | Prot: 46.92g | Carbs: 44.98g.
Breakfast: Kaffee mit Milch. Lunch: Avocado, Champ Protein 90 Vanille, Chiquita Banane, Milfina Speisequark 40% Fett I. Tr.. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|