Weigh In record (no journal entry) for 01 February 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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943 kcal
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Fat: 15.25g | Prot: 34.97g | Carbs: 167.34g.
Breakfast: Graubrot, Be Light Schinkensülze mit Ananas, Tomatenmark. Lunch: Nissin Soba Classic, Tomatenmark, Schwarzbrot, Elstar, Be Light Schinkensülze mit Ananas. Dinner: King's Crown Sonnenmais, Gekochter Rosenkohl, Möhren. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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