Weigh In record (no journal entry) for 01 February 2021
|
80.7 kg
Lost so far: 2.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
385 kcal
|
Fat: 10.05g | Prot: 16.78g | Carbs: 59.54g.
Breakfast: Маркет Перекресток Запеканка Творожная с Яблоком и Корицей , Простоквашино Масло Сливочное 82%, SPAR Каша Гречневая Отварная. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|