Weigh In record (no journal entry) for 01 February 2021
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74.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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833 kcal
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Fat: 56.91g | Prot: 33.14g | Carbs: 49.95g.
Breakfast: Борщ с Курицей, Лента Смесь Студенческая, Кофе с Молоком и Сахаром. Lunch: Голубцы. more...
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Losing 1.2 kg a Week
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EMELYanich2's Weight History
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