Weigh In record (no journal entry) for 01 February 2021
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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934 kcal
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Fat: 5.40g | Prot: 164.75g | Carbs: 54.97g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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steady weight
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Chris Me's Weight History
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