Weigh In record (no journal entry) for 01 February 2021
|
71.1 kg
Lost so far: 25.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
671 kcal
|
Fat: 23.51g | Prot: 24.31g | Carbs: 89.86g.
Breakfast: Delikatess Putenbrust, REWE Frischkäse Laktosefrei, Finn Crisp Original Roggenvollkornknäcke, Grapes, Banana. Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Butter , Harry 1688 Mehrkorn. Snacks/Other: Monster Energy Ultra Zero, Nutella Nutella, Finn Crisp Original Roggenvollkornknäcke. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|