Azwar Batistotti's Journal, 01 Feb 21

✨Good Morning & Have A Nice Day 😘
71.9 kg Lost so far: 9.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
540 kcal Fat: 18.38g | Prot: 28.75g | Carbs: 74.51g.   Breakfast: Frisian Flag Purefarm Low Fat French Vanilla, Aqua Air Mineral. Dinner: Aqua Air Mineral, Madu, Jeruk Nipis, Telur Dadar, Tempe Orek, Nasi Putih. more...
869 kcal Exercise: Google Fit - 24 hours. more...
Gaining 8.4 kg a Week



     
 

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Azwar Batistotti's Weight History


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