Weigh In record (no journal entry) for 31 January 2021
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74 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1456 kcal
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Fat: 66.48g | Prot: 40.63g | Carbs: 167.23g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Schwarze Oliven, miree mit Wildem Bärlauch. Lunch: Popp Amerikanischer Krautsalat, K-Classic Baguette Tomate-Mozzarella. Dinner: Orangen, Elinas Joghurt nach Griechischer Art mit Honig. Snacks/Other: Schöller Kaktus, Milbona Kondensmilch 4% Fett , Farmer Pistazien Geröstet & Gesalzen. more...
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Gaining 0.2 kg a Week
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morynell's Weight History
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