Weigh In record (no journal entry) for 31 January 2021
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83 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1117 kcal
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Fat: 68.83g | Prot: 59.86g | Carbs: 66.30g.
Lunch: Michelada, Apio, Pechugas de Pollo (o Cocidas), Mix Semillas, Minuto Verde Mix Pimentón, Zapallo Italiano, Pepino (Pelado). Dinner: Kraft Real Mayo, Unimarc Media Palta, Dole Apio Medialuna, Brócoli, Longaniza. Snacks/Other: Melón . more...
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Losing 4.9 kg a Week
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South_caro's Weight History
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