Weigh In record (no journal entry) for 31 January 2021
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76.2 kg
Lost so far: 8.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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659 kcal
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Fat: 32.69g | Prot: 40.48g | Carbs: 52.89g.
Breakfast: Club Social Galletas Integrales, Huevo Duro. Lunch: Patacones, Cazuela de Mariscos. Dinner: Papayas. Snacks/Other: Hatsu Soda. more...
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Losing 0.4 kg a Week
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dianapena77's Weight History
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