Weigh In record (no journal entry) for 31 January 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1010 kcal
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Fat: 40.01g | Prot: 66.06g | Carbs: 94.97g.
Breakfast: Fındık, Birşah Yağlı Süt, Portakal, Dr. Oetker Kakao, Pekmez, Eti Lifalif Yulaf Ezmesi. Dinner: Eker Süzme Yoğurt, Makarna, Tavuk Budu. more...
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Gaining 0.3 kg a Week
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C erolayn's Weight History
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