Weigh In record (no journal entry) for 31 January 2021
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79.3 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1320 kcal
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Fat: 25.46g | Prot: 82.50g | Carbs: 192.04g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Lechuga, Zanahoria, Tomates, Vacío, Suspiro Limeño. Snacks/Other: Tregar Leche Parcialmente Descremada, Pan Blanco. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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