Weigh In record (no journal entry) for 31 January 2021
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59.0 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2021:
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1252 kcal
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Fat: 61.75g | Prot: 70.40g | Carbs: 114.83g.
Breakfast: Butterball Turkey Ham, Great Value Pepper Jack Cheese, HEB Butter, Hill Country Fare Large Grade A Eggs, Sara Lee 45 Calories & Delightful White Bread. Lunch: Fairlife Fat Free Ultra-Filtered Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Dinner: Cooked Vegetables, Cooked Asparagus (from Fresh), Mashed Potato made with Milk and Fat (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Apples, M&M's Plain Chocolate Candies (Fun Size), Kirkland Signature Super Extra-Large Peanuts, Bananas. more...
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1704 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Foxxy Kat's Weight History
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