Weigh In record (no journal entry) for 31 January 2021
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48.3 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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858 kcal
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Fat: 48.56g | Prot: 79.16g | Carbs: 30.31g.
Breakfast: Ambrosia Honey Co. Honey, 芹菜, Great Value Canned Tuna in Water, Hellmann's Organic Mayonnaise, Silk Vanilla Unsweetened Almond Milk, Tim Hortons Black Coffee (Large). Dinner: 雞蛋（整個）, 芹菜, Joseph's Heart Friendly Whole Wheat Pita Bread, 肉燥. more...
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Losing 0.1 kg a Week
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Clair2.0's Weight History
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