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Carnivore....
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89.6 kg
Lost so far: 43.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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911 kcal
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Fat: 64.49g | Prot: 72.16g | Carbs: 6.05g.
Breakfast: Pork Sausage Patty or Link, Great Value Sharp Cheddar Cheese, Fried Egg, Bacon, Sweet Onions, Coffee with Cream. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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Gaining 3.8 kg a Week
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