Weigh In record (no journal entry) for 31 January 2021
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72.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2021:
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2826 kcal
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Exercise:
Standing - 3 hours, Cooking - 1 hour, Sitting - 11 hours, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes, Weight Training (moderate) - 1 hour. more...
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Losing 0.1 kg a Week
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DanielCardenasM's Weight History
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