Weigh In record (no journal entry) for 31 January 2021
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66.6 kg
Lost so far: 10.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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939 kcal
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Fat: 35.14g | Prot: 60.78g | Carbs: 74.47g.
Breakfast: Prozis Maple Flavored Syrup , Café Expresso, Auchan Miolo de Amêndoa com Pele, Lidl Flocos de Aveia. Lunch: Pingo Doce Beterraba Cozida, Agrião, Iglo Hambúrguer de Vaca. Dinner: Salmão Cozido, Couve Lombarda. Snacks/Other: Pingo Doce Chocolate de Leite com Avelãs Inteiras, A Vaca que ri Queijo Fundido Light, Pingo Doce Tosta de Trigo Integral, Canela, Sal, Vinho Tinto de Mesa, Tangerina, Milsani Iogurte Natural Magro, Café Expresso. more...
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Gaining 0.7 kg a Week
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isabelv15's Weight History
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