Weigh In record (no journal entry) for 31 January 2021
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73.5 kg
Lost so far: 4.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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207 kcal
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Fat: 10.00g | Prot: 13.18g | Carbs: 15.47g.
Breakfast: Kaffee mit Milch. Lunch: REWE Bio Snackmöhren, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Dana Eff's Weight History
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