Weigh In record (no journal entry) for 31 January 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1383 kcal
|
Fat: 49.12g | Prot: 69.70g | Carbs: 172.49g.
Breakfast: Chiquita Banana. Lunch: Funghi Champignon, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Pomodori Ciliegini, Coop Avocado , Riso Nero Magisa. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Riso Nero Magisa, Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Banana, Lidl Skyr, Yomo Miele. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shebaruela's Weight History
|