Weigh In record (no journal entry) for 31 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2021:
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1367 kcal
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Fat: 34.77g | Prot: 32.56g | Carbs: 208.92g.
Breakfast: Дольче Сырок Глазированный , Варенье, Сметана , Сырники с Изюмом, Манго, Апельсин. Lunch: Чай с Медом, Ягодный Пирог. Dinner: Pepsi Pepsi, Пиво, Банан, Зеленый Чай, Американо. more...
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2228 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Mishel Nj's Weight History
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