Weigh In record (no journal entry) for 31 January 2021
|
61.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
772 kcal
|
Fat: 44.54g | Prot: 50.33g | Carbs: 46.98g.
Breakfast: Халва, Яблоко, Икра Красная, Сырники без Сахара. Lunch: Комо Сыр Твердый Голландия. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|