Weigh In record (no journal entry) for 31 January 2021
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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811 kcal
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Fat: 19.70g | Prot: 26.86g | Carbs: 59.58g.
Breakfast: Gekochtes Ei, Brunch Paprika Peperoni (20g), Rolffes Delikatess Rohschinken, Vollkorn Pfannkuchen, Brauner Zucker, Edeka Hafermilch, Kaffee, Aldi Kaffeeweißer . Lunch: Wiesenhof Geflügel Paprika-Mortadella, Gut & Günstig Erbseneintopf. Dinner: Riesling, Riesling, Riesling, Brokkoli. more...
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Gaining 0.5 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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