Weigh In record (no journal entry) for 30 October 2013
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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833 kcal
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Fat: 18.01g | Prot: 20.76g | Carbs: 152.55g.
Breakfast: Мёд, Белый Хлеб, Кофе с Молоком, Изюм, Овсянка. Lunch: Ryż Biały, Zupa Pomidorowa (Przygotowana z Wodą). Dinner: Goplana Czekolada Gorzka, Палочки Кукурузні, Активия Йогурт. Snacks/Other: Сыворотка. more...
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1602 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Svetababiy's Weight History
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