Weigh In record (no journal entry) for 31 January 2021
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1456 kcal
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Fat: 60.67g | Prot: 94.75g | Carbs: 117.22g.
Breakfast: REWE Bio Apfelmark, Aldi Haferflocken. Lunch: Harzer Harzer Käse, Frosta Gemüse Pfanne Curry Kokos, Garden Gourmet Incredible Burger. Dinner: Merci Merci Finest Selection, Edeka Erdbeeren, Beste Ernte Mango, Alnatura Soja Natur Vegan. more...
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Losing 0.4 kg a Week
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MissAnger666fromHell's Weight History
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