Weigh In record (no journal entry) for 31 January 2021
|
80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1324 kcal
|
Fat: 62.78g | Prot: 74.67g | Carbs: 109.19g.
Breakfast: Gekochtes Ei, Gut & Günstig Bierschinken, Rama Rama mit Butter, Aldi Rosenbrötchen . Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Pfanni Gemüseauflauf. Dinner: Biscotto Butter-Ringe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|