✨Sab20140✨'s Journal, 31 Jan 21

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Weigh In record (no journal entry) for 31 January 2021

57.6 kg Lost so far: 0.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

1042 kcal

Fat: 60.49g | Prot: 35.23g | Carbs: 86.67g. Breakfast: Jus d'Orange Fraîchement Pressé, Brioche. Lunch: Baguette, Bonduelle Purée Délice Trio Vert, Corsica Figatelli. more...

1631 kcal

Exercise: Vacuuming - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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✨Sab20140✨'s Weight History

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✨Sab20140✨'s Journal, 31 Jan 21

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✨Sab20140✨'s Weight History