Weigh In record (no journal entry) for 31 January 2021
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67.1 kg
Lost so far: 9.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1140 kcal
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Fat: 31.18g | Prot: 61.44g | Carbs: 152.11g.
Lunch: Картофель, Сухие Спагетти, Куриные Крылышки с Кожей . Snacks/Other: Петруха Филе Цыплёнка . more...
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Gaining 1.1 kg a Week
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dominika_kvetka's Weight History
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