Weigh In record (no journal entry) for 31 January 2021
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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933 kcal
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Fat: 33.47g | Prot: 37.53g | Carbs: 122.76g.
Breakfast: Gekochtes Ei, Filinchen Vollkorn, Schwartau Bittere Orangenmarmelade. Lunch: Spiegelei, Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Feinkost Dittmann Soleier, Milram Burlander 30%, Vollkornbrot, Vitakrone Käsesalat, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Snacks/Other: Clementinen, Banane. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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