Weigh In record (no journal entry) for 31 January 2021
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62.3 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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960 kcal
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Fat: 40.55g | Prot: 38.51g | Carbs: 111.16g.
Breakfast: Dovgan Tattarisuurimot, Kananmuna, Green & Black's Luomu Tumma Suklaa 85%. Lunch: Pirkka Naudan Ulkofileepihvi, Omenat, Cocovi MCT-Öljy, Dovgan Tattarisuurimot. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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